WHAT APPROACH IS AUTHENTIC BECOMING BASED ON?
AUTHENTIC BECOMING is based on the person-centred approach and is better understood as a philosophy and 'way of being' rather than a therapeutic method or tool.
The person-centred approach, as first described
One approach - different life situations
To me, you are the expert of your life. Consequently, your experiences will be met with openness, empathy and acceptance rather than judgment and diagnosis. My mindful approach to life demands for the integration of three dimensions: